{"id":80906,"date":"2026-04-08T16:20:20","date_gmt":"2026-04-08T14:20:20","guid":{"rendered":"https:\/\/skrivanek.cz\/?post_type=product&#038;p=80906"},"modified":"2026-04-08T16:40:19","modified_gmt":"2026-04-08T14:40:19","slug":"webinar-jak-nevyhoret-psychohygiena-nastavovani-hranic-pro-lektory-ucitele","status":"publish","type":"product","link":"https:\/\/skrivanek.cz\/cz\/produkt\/webinar-jak-nevyhoret-psychohygiena-nastavovani-hranic-pro-lektory-ucitele\/","title":{"rendered":"Webin\u00e1\u0159: Jak nevyho\u0159et? Psychohygiena a&nbsp;nastavov\u00e1n\u00ed hranic pro lektory a&nbsp;u\u010ditele"},"content":{"rendered":"<h3 data-start=\"254\" data-end=\"340\"><strong data-start=\"254\" data-end=\"340\">Jak si udr\u017eet energii, motivaci a&nbsp;radost z&nbsp;u\u010den\u00ed i&nbsp;p\u0159i&nbsp;dlouhodob\u00e9 lektorsk\u00e9 pr\u00e1ci?<\/strong><\/h3>\n<p data-start=\"342\" data-end=\"581\">Ka\u017edodenn\u00ed pr\u00e1ce s&nbsp;lidmi, p\u0159\u00edprava lekc\u00ed, tlak na v\u00fdkon i&nbsp;neust\u00e1l\u00e1 komunikace \u2013 to v\u0161e m\u016f\u017ee v\u00e9st k&nbsp;postupn\u00e9mu vy\u010derp\u00e1n\u00ed. Tento webin\u00e1\u0159 v\u00e1m pom\u016f\u017ee nastavit si udr\u017eiteln\u00fd pracovn\u00ed re\u017eim, chr\u00e1nit svou energii a&nbsp;p\u0159edch\u00e1zet profesn\u00edmu vyho\u0159en\u00ed.<\/p>\n<p data-start=\"583\" data-end=\"756\">Zam\u011b\u0159\u00edme se na praktick\u00e9 strategie, kter\u00e9 m\u016f\u017eete okam\u017eit\u011b vyu\u017e\u00edt ve sv\u00e9 praxi \u2013 bez teorie nav\u00edc, ale s&nbsp;d\u016frazem na re\u00e1ln\u00e9 situace, kter\u00e9 lektory a&nbsp;u\u010ditele skute\u010dn\u011b zat\u011b\u017euj\u00ed.<\/p>\n<h3 data-section-id=\"1u49w3u\" data-start=\"763\" data-end=\"791\">Pro koho je webin\u00e1\u0159 ur\u010den<\/h3>\n<ul data-start=\"793\" data-end=\"1000\">\n<li data-section-id=\"19ufbov\" data-start=\"793\" data-end=\"835\">lektor\u016fm jazyk\u016f (freelance i&nbsp;firemn\u00edm)<\/li>\n<li data-section-id=\"rl7ku6\" data-start=\"836\" data-end=\"884\">u\u010ditel\u016fm ve \u0161kol\u00e1ch i&nbsp;jazykov\u00fdch instituc\u00edch<\/li>\n<li data-section-id=\"752vzm\" data-start=\"885\" data-end=\"921\">za\u010d\u00ednaj\u00edc\u00edm i&nbsp;zku\u0161en\u00fdm pedagog\u016fm<\/li>\n<li data-section-id=\"jaeslw\" data-start=\"922\" data-end=\"1000\">v\u0161em, kdo pracuj\u00ed s&nbsp;lidmi a&nbsp;cht\u011bj\u00ed si dlouhodob\u011b udr\u017eet energii a&nbsp;motivaci<\/li>\n<\/ul>\n<h3 data-section-id=\"14ahcyp\" data-start=\"1007\" data-end=\"1032\">Co v\u00e1m webin\u00e1\u0159 p\u0159inese<\/h3>\n<ul data-start=\"1034\" data-end=\"1303\">\n<li data-section-id=\"9z860o\" data-start=\"1034\" data-end=\"1081\">konkr\u00e9tn\u00ed techniky, jak p\u0159edch\u00e1zet vyho\u0159en\u00ed<\/li>\n<li data-section-id=\"1cqgvvo\" data-start=\"1082\" data-end=\"1140\">tipy, jak si l\u00e9pe organizovat pr\u00e1ci a&nbsp;rozlo\u017eit energii<\/li>\n<li data-section-id=\"1t25pa1\" data-start=\"1141\" data-end=\"1192\">n\u00e1stroje pro zvl\u00e1d\u00e1n\u00ed stresu v&nbsp;ka\u017edodenn\u00ed praxi<\/li>\n<li data-section-id=\"1j6tzu\" data-start=\"1193\" data-end=\"1247\">inspiraci, jak si nastavit zdrav\u00e9 pracovn\u00ed hranice<\/li>\n<li data-section-id=\"1lui86j\" data-start=\"1248\" data-end=\"1303\">drobn\u00e9 n\u00e1vyky s&nbsp;velk\u00fdm dopadem na psychickou pohodu<\/li>\n<\/ul>\n<h3 data-section-id=\"1jwncs8\" data-start=\"1310\" data-end=\"1327\">Obsah webin\u00e1\u0159e<\/h3>\n<ul data-start=\"1329\" data-end=\"1650\">\n<li data-section-id=\"szyd3o\" data-start=\"1329\" data-end=\"1380\">Co je profesn\u00ed vyho\u0159en\u00ed a&nbsp;jak ho v\u010das rozpoznat<\/li>\n<li data-section-id=\"11pmogr\" data-start=\"1381\" data-end=\"1428\">Nej\u010dast\u011bj\u0161\u00ed zdroje stresu v&nbsp;lektorsk\u00e9 praxi<\/li>\n<li data-section-id=\"rwil5a\" data-start=\"1429\" data-end=\"1481\">Jak pracovat s&nbsp;vlastn\u00ed energi\u00ed b\u011bhem dne i&nbsp;t\u00fddne<\/li>\n<li data-section-id=\"1lsxxi6\" data-start=\"1482\" data-end=\"1547\">Nastavov\u00e1n\u00ed hranic v\u016f\u010di student\u016fm, klient\u016fm i&nbsp;zam\u011bstnavatel\u016fm<\/li>\n<li data-section-id=\"1o52xiw\" data-start=\"1548\" data-end=\"1606\">Praktick\u00e9 techniky psychohygieny (rychl\u00e9 i&nbsp;dlouhodob\u00e9)<\/li>\n<li data-section-id=\"11zn1ye\" data-start=\"1607\" data-end=\"1650\">Jak si udr\u017eet motivaci a&nbsp;radost z&nbsp;u\u010den\u00ed<\/li>\n<\/ul>\n<h3 data-section-id=\"40gfyx\" data-start=\"1657\" data-end=\"1685\">Kdo v\u00e1s webin\u00e1\u0159em provede<\/h3>\n<p data-start=\"1687\" data-end=\"1738\"><strong data-start=\"1687\" data-end=\"1708\">Petra Ot\u00fdsov\u00e1, MA<\/strong><br data-start=\"1708\" data-end=\"1711\" \/><br \/>\nsenior lektorka Sk\u0159iv\u00e1nka<\/p>\n<p data-start=\"1740\" data-end=\"1927\">Petra m\u00e1 dlouholet\u00e9 zku\u0161enosti s&nbsp;v\u00fdukou jazyk\u016f i&nbsp;veden\u00edm lektor\u016f. Ve sv\u00e9 praxi se zam\u011b\u0159uje nejen na efektivn\u00ed v\u00fduku, ale tak\u00e9 na udr\u017eitelnost pr\u00e1ce lektora a&nbsp;jeho dlouhodobou spokojenost.<\/p>\n<h3 data-section-id=\"10oqqob\" data-start=\"2310\" data-end=\"2330\">Pro\u010d se z\u00fa\u010dastnit<\/h3>\n<p data-start=\"2332\" data-end=\"2552\">Lektorsk\u00e1 pr\u00e1ce je dlouhodob\u011b udr\u017eiteln\u00e1 pouze tehdy, pokud dok\u00e1\u017eete pracovat nejen se sv\u00fdmi studenty, ale i&nbsp;sami se sebou. Tento webin\u00e1\u0159 v\u00e1m pom\u016f\u017ee nastavit si syst\u00e9m, kter\u00fd v\u00e1s nebude vy\u010derp\u00e1vat, ale naopak podporovat.<\/p>\n<h3 data-section-id=\"1f3n5fe\" data-start=\"1934\" data-end=\"1958\">Organiza\u010dn\u00ed informace<\/h3>\n<ul data-start=\"1960\" data-end=\"2095\">\n<li data-section-id=\"daz8x9\" data-start=\"1960\" data-end=\"1995\"><strong data-start=\"1962\" data-end=\"1973\">Term\u00edn:<\/strong> \u010dtvrtek 16.&nbsp;4.&nbsp;2026<\/li>\n<li data-section-id=\"1nenin2\" data-start=\"1996\" data-end=\"2014\"><strong data-start=\"1998\" data-end=\"2006\">\u010cas:<\/strong> 19:00<\/li>\n<li data-section-id=\"4f7ja2\" data-start=\"2015\" data-end=\"2042\"><strong data-start=\"2017\" data-end=\"2027\">D\u00e9lka:<\/strong> cca 90 minut<\/li>\n<li data-section-id=\"nees7a\" data-start=\"2043\" data-end=\"2072\"><strong data-start=\"2045\" data-end=\"2055\">Forma:<\/strong> online (Webex)<\/li>\n<li data-section-id=\"706g2y\" data-start=\"2073\" data-end=\"2095\"><strong data-start=\"2075\" data-end=\"2085\">Jazyk:<\/strong> \u010de\u0161tina<\/li>\n<\/ul>\n<p data-start=\"2097\" data-end=\"2196\">Pozv\u00e1nku do Webexu obdr\u017e\u00edte nejpozd\u011bji v&nbsp;den kon\u00e1n\u00ed webin\u00e1\u0159e. Pokud ji neobdr\u017e\u00edte, kontaktujte n\u00e1s.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud83d\udcc5\u00a0<strong>Registrace je otev\u0159en\u00e1 do 15.&nbsp;dubna 2026.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3>Informace o\u00a0z\u00e1znamu webin\u00e1\u0159e<\/h3>\n<p><span data-teams=\"true\">\u00da\u010dast\u00ed na webin\u00e1\u0159i souhlas\u00edte s\u00a0t\u00edm, \u017ee bude po\u0159izov\u00e1na jeho nahr\u00e1vka. Tato nahr\u00e1vka je ur\u010dena v\u00fdhradn\u011b pro pot\u0159eby \u00fa\u010dastn\u00edk\u016f a\u00a0bude v\u00e1m po\u00a0skon\u010den\u00ed webin\u00e1\u0159e\u00a0<strong>zasl\u00e1na na e-mailovou adresu<\/strong>, kterou jste uvedli p\u0159i\u00a0registraci, a\u00a0to i\u00a0v\u00a0p\u0159\u00edpad\u011b, \u017ee se\u00a0<strong>nebudete moci z\u00fa\u010dastnit webin\u00e1\u0159e.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Pokud m\u00e1te jak\u00e9koli ot\u00e1zky, kontaktujte n\u00e1s pros\u00edm p\u0159ed zah\u00e1jen\u00edm webin\u00e1\u0159e na\u00a0<a>m&#101;&#116;odik&#97;&#64;s&#107;&#114;&#105;&#118;a&#110;e&#107;&#46;&#99;z<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size: 20px;\"><strong>Ve \u010dtvrtek 16.&nbsp;4.&nbsp;2026 od 19:00<\/strong> po\u0159\u00e1d\u00e1me webin\u00e1\u0159 na t\u00e9ma <strong>\u201e<\/strong><strong>Jak nevyho\u0159et? Psychohygiena a&nbsp;nastavov\u00e1n\u00ed hranic pro lektory a&nbsp;u\u010ditele<\/strong>\u201c.<\/span><\/p>\n<h3 data-section-id=\"1hwvrdn\" data-start=\"2582\" data-end=\"2628\">Udr\u017ete si energii i&nbsp;chu\u0165 u\u010dit dlouhodob\u011b<\/h3>\n<p data-start=\"2629\" data-end=\"2692\">Z\u00edskejte praktick\u00e9 rady a&nbsp;tipy, kter\u00e9 vyu\u017eijete hned.<\/p>\n<h3>Informace o&nbsp;webin\u00e1\u0159i<\/h3>\n<ul>\n<li><strong>D\u00e9lka:<\/strong> 90 minut<\/li>\n<li><strong>Forma:<\/strong> Online p\u0159es Webex<\/li>\n<li><strong>Jazyk:<\/strong> \u010de\u0161tina<\/li>\n<li><strong data-start=\"727\" data-end=\"742\">Ur\u010deno pro:<\/strong> lektory a&nbsp;u\u010ditele<\/li>\n<\/ul>\n","protected":false},"featured_media":80907,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[47],"product_tag":[],"class_list":{"0":"post-80906","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-webinare","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"sold-individually","13":"purchasable","14":"product-type-simple"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/skrivanek.cz\/cz\/wp-json\/wp\/v2\/product\/80906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skrivanek.cz\/cz\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/skrivanek.cz\/cz\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skrivanek.cz\/cz\/wp-json\/wp\/v2\/media\/80907"}],"wp:attachment":[{"href":"https:\/\/skrivanek.cz\/cz\/wp-json\/wp\/v2\/media?parent=80906"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/skrivanek.cz\/cz\/wp-json\/wp\/v2\/product_brand?post=80906"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/skrivanek.cz\/cz\/wp-json\/wp\/v2\/product_cat?post=80906"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/skrivanek.cz\/cz\/wp-json\/wp\/v2\/product_tag?post=80906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}