Description
Do you struggle to know your capacity for work as a freelancer? If someone asks what your capacity is, do you know how to find the answer? Has your schedule changed dramatically, and you don’t know your availability anymore? Do you feel like you have to say yes to every opportunity without knowing when to say no? In this webinar, we will take a look at ways to create a schedule that works with your current priorities (and how to adapt when things inevitably change), and how to learn what your priorities in your current season of life are. We will be using examples (and a bit of public math) to help you gather the information you need in order to create a sustainable work schedule that will keep you from working beyond capacity. There will also be space to ask questions during the presentation.
What Will You Learn?
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Understanding Burnout: Gain insights into what burnout is, its causes, and how it manifests in freelancers.
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Self-Assessment: Learn practical tools to evaluate your current work capacity and identify stress triggers.
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Stress Management Techniques: Discover strategies to manage stress effectively and improve your resilience.
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Work-Life Balance Tips: Explore methods to create boundaries, schedule breaks, and prioritize self-care.
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Building Sustainable Work Habits: Develop routines that support long-term productivity without sacrificing well-being.
Why Attend?
This webinar is tailored to freelancers who want to:
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Enhance their productivity while avoiding burnout.
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Learn actionable techniques to manage work-related stress.
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Create a sustainable workflow that aligns with personal goals.
The webinar is going to be held on Webex and will be conducted in English.
Please register by June 17th.
Information about webinar recording
By attending the webinar, you agree to the recording of the session. This recording is exclusively for the use of participants and will be sent to the email address you provided during registration after the webinar concludes.
If you have any questions, please contact us before the webinar at metodika@skrivanek.cz.
For Skřivánek Language School teachers, the webinar is free of charge.
Would you like to join our team as an teacher?
